Ayurvedic Herbs and Medicine for Diabetes ManagementUltra Healthcare
In Ayurveda, Diabetes is termed as ‘Prameha’, one of the diseases that affect the rich and the affluent. However, today Type II diabetes has a reached the full spectrum of society irrespective of class, gender or race. Lack of physical activity, improper diet, and stress have all contributed to the rise of diabetes.
Can diabetes cured by Ayurvedic Medicine and Herbs ?
Did you know, there are 77 million diabetics in India and is going to lead us to become diabetes capital in the world.
Think about the situation!
So, it is important to treat diabetes promptly and appropriately.
What is Diabetes and how to cured through Ayurvedic medicine or herbs ?
Diabetes comes into existence when the pancreas stops secreting insulin hormone or the body is no longer able to use the produced insulin in the body.
Now, what is Insulin?
It is a hormone that is secreted by the pancreas that helps to absorb glucose from the food that is required by the body in the form of energy. When the process of changing the energy from glucose absorbed in the body gets disturbed, the glucose content doesn’t reach the cells properly and remains in the blood that makes the rise of blood glucose levels.
Due to high glucose levels in the body, it starts damaging the blood vessels of vital organs like the heart, kidneys, eyes or nervous system. This leads to certain diseases like heart disease, kidney failure, blindness and can even suffer from stroke.
Symptoms of Diabetes
• Frequent urination
• Constant Fatigue
• Blurred vision
• Sudden weight-loss
Major Cause For Diabetes Is
Stress – It disturbs the process of digestion that leads to liver ailments and disturbs the pancreatic functions which result in the production of inadequate or inefficient insulin that causes hyperglycemia or diabetes.
Types of diabetes
There are three main types of diabetes:
1. Type 1 diabetes
Type 1 diabetes can develop at any time, but is most common in children and adolescents. If you have type 1 diabetes, your body produces too little or no insulin, which means you will need daily insulin injections to keep blood glucose levels under control.
2. Type 2 diabetes
It is more common in adults and accounts for almost 90% of all diabetes cases. If you have type 2 diabetes, your body is not making the most of the insulin that the body used to produce.
A healthy lifestyle, increased physical activity and a healthy diet can help in regulating diabetes. However, over a period of time, many people with type 2 diabetes will need oral drugs and/or insulin to keep blood glucose levels under control.
3. Gestational Diabetes (GDM)
Gestational Diabetes (GDM) is a type of diabetes that has high blood glucose during pregnancy and makes it complicated for mother and child. GDM usually disappears after pregnancy but women are affected and their babies are at greater risk of developing type 2 diabetes later in life.
What does Diabetes mean in Ayurveda?
In Ayurveda, Prameha indicates urinary abnormality. There are 25 types of “Prameha“ and “Madhumeha”, commonly known as Diabetes mellitus.
Ayurvedic Management or Treatment Methods In Ayurveda for Diabetes:
There is a well-defined system to treat diabetes in Ayurveda, starts from internal to herbal medications and last but not the least, most important technique that is purifying the body through Panchakarma techniques such as Vamana, Virechana, Vasti and many more according to the extent of problem and severity of the condition.
These natural or herbal remedies easily helps to improve insulin sensitivity of type – 4 glucose receptors thus reducing insulin resistance, and improves insulin secretion and regeneration of beta cells.
Yoga for Diabetes:
Yoga is the most efficient method to control diabetes. Stress and obesity are the main reasons that lead to Diabetes. Practising yoga and meditation regularly reduces stress and slows down fat accumulation in the body. Yoga exercises like pranayam, suryanamaskar, balasana, vajrasana, sarvangasana, halasana, dhanurasana are few of the postures that are recommended to manage diabetes.
Ayurvedic Recommendations To Regulate Diabetes
Follow Healthy Diet Plan for Diabetes:
Diet always plays an important role in preventing diseases and nourishing a quality lifestyle.
1. The food should be astringent or bitter like Bitter gourd, moong, barley are best to eat.
2. Rich fibre content fruits and vegetables.
3. Add spices like turmeric, cumin, coriander, and cardamom in making dishes.
4. Should avoid eating three heavy meals, instead, 5 or 6 small meals can be eaten to prevent blood sugar level spikes.
It is said in Ayurveda, dietary recommendations and low-stress level can be of great help to improve the condition of Diabetic patients. Dietary changes that can help in regulating bad blood glucose level in the body.
In regulating diabetes, herbal or natural remedies has always proven their effectiveness. There are some of the well-known herbs used in the treatment of diabetes in Ayurveda that includes:
How can we get rid of diabetes permanently through Ayurveda?
Since, Ayurveda is almost a 500-year-old traditional Indian medical practice that helps in treating and managing various health disorders & diseases. There are some potent herbs and shrubs that help in preventing & managing the increased level of glucose level in the bloodstream which results in the diseases of Diabetes. Let us tell you a few of them:
Gurmar -‘Destroyer Of Sugar’
This herb helps in regulating sugar cravings due to its anti-diabetic properties. It blocks the receptors in the intestines and makes them stop absorbing sugar after a meal. Thus, it helps in balancing insulin levels in the body.
Managing Diabetes with Giloy (Tinospora Cordifolia)
Giloy is believed to manage Type 2 Diabetes. It works like a hypoglycemic agent, which produces insulin. The chemical composition of giloy helps in burning off excess glucose level in the body. Due to its anti-diabetic activity, it helps in lowering blood sugar levels. Giloy or Guduchi even helps to improve general immunity.
Methi (Fenugreek) Helps to Regulate Sugar Level
The Fibre content in the methi forms a thick-gel layer in the intestine, which makes it difficult to absorb the sugar in the bloodstream. Thus, it helps to regulate high glucose levels. Fenugreek helps to utilize absorbed sugar in the body.
Jamun Seeds for Diabetes
Jamun is one of those fruits that are the richest source of water. It contains 82% of water and has no sucrose present in it. It has a hypoglycemic effect that reduces sugar levels in the blood and urine. The seeds of Jamun hasjambolana, which restricts the transformation of starch into sugar. It is one of the most recognized herbs used as a medicine to control blood sugar levels in Ayurveda.
Tulsi for Diabetes
Tulsi is helpful for pre-diabetic and Type 2 diabetes patients. Its leaves contain antioxidants that produce caryophyllene,eugenol and methyl eugenol that helps the pancreatic cells increase sensitivity to insulin.
Conclusion: Ayurvedic treatments work best under the strict guidance of an experienced ayurvedic practitioner. Always consult a medical practitioner before taking any medicine to avoid any complications & health risks.