What is Liver, Liver Disorders and its Prevention in Ayurveda ?
Ayurveda for Liver Disorder – Liver is the main role player in maintaining the digestion power of the body. In this article, we will know the Liver Function, Importance and liver problems in body. Everything thing whatever you eat or drink goes through the liver. It is the responsibility of the liver to absorb fat, provides nutrition (Vitamins & minerals) extracted from food to the whole body.
The liver is the largest organ in the body that performs various functions in the body, including-
• The production of protein and blood-forming substances
• The production of triglycerides and cholesterol
• Synthesis of glycogen and production of bile.
It is present on the right side of the abdomen and responsible to keep your health sound and function properly.
What are the Liver Problems or Liver Disorder that people suffer commonly?
• Abdominal pain and swelling
• Weight loss
Ayurveda is a” One Stop Solution” For All Kinds of Liver Problems. It is not a harmful chemical medical treatment with lots of side effects on the life of a patient.
According to Ayurveda, Do’s And Don’ts for a liver patient to cope-up liver problems?
- Limit your alcohol drinking habits especially in high doses that are a common cause of liver disorder or disease.
- Exercise regularly.
- Have a healthy diet (Low-fat diets and extra fiber).
Do you know High blood fat and high cholesterol are common causes of fatty liver disease?
Some Easy Tips to overcome fatty liver disease are:-
- Reduce the number of saturated fats (fried foods, red meat, and dairy products), and Trans fats & hydrogenated fats (processed foods) in your diet.
- Eat foods that are high in fibre such as fruits and vegetables and whole grains.
- For protein, eat fish, white meat, beans, and nuts and reduce red meat.
- Symptoms Of fatty liver disease is Obesity, especially in the abdomen or middle part of the human body which is a major risk factor.
Know the reasons for Hepatitis A, B & C and prepare themselves to prevent your precious health-
• Contaminated food and water
• Raw or contaminated seafood or shellfish
• Sexual contact, contaminated blood and needles.
Points to keep in mind always that are:-
• Practice safe sex
• Avoid unnecessary sharing of toothbrushes, razors, needles.
• Avoid Contaminated food and water
• Avoid Raw or contaminated seafood or shellfish
So! It’s almost done with the meaning of liver, liver disorders, its functions, problems, do’s & don’t’s now. Let’s begin with power-packed remedies that could only be found in “Ayurveda”- Ancient Indian Medical Science!
Start with Liver Tonic such as Livorest Herbal Capsule and Livorest Syrup totally Ayurvedic formulation made by the decoction of herbs & shrubs known for their medicinal values. These herbal remedies will without any doubt improve your liver function unexpectedly.
Whenever you feel or you may find any symptom that your liver is not working properly, Switch to “Ayurveda” with giving a second thought because it works on the principle “Prevention Is Better Than Cure”.
What are the herbs for liver problems or disorder that work like a “Liver Rejuvenate”?
Kalmegh for Liver Function
Kalmegh is a plant, known as “Green Chiretta” and “King of Bitters”. It is bitter in taste, used for a variety of medicinal purposes. Mainly used for liver disorder or problems as it works as a natural liver protector.
It has anti-inflammatory activity that also, boost the immune system and is used to treat the common cold, sinusitis, and allergies due to its antibacterial properties and immune-modulatory properties.
It helps in regulating blood sugar levels by increasing insulin secretion.
According to Ayurveda, consuming Kalmeghchurna regularly helps in treating arthritis by reducing Ama in the body and that stimulates appetite by improving digestive fire (jatta Agni).
A mixture of Kalmegh powder and coconut oil helps to treat eczema, abscesses, and skin infections due to its antioxidant, antimicrobial, and anti-inflammatory properties
It also helps to balance the nature of Kapha and Pitta dosha that improves digestive fire and liver function due to its Ushna (hot) nature
Bhringraj for Liver Health
Bhringraj is the best herb that can be used as a natural liver tonic to treat liver disorders such as liver enlargement, fatty liver and jaundice. It works by balancing Pitta and promoting bile flow.
Bhringraj improves metabolism rate due to its Deepan (appetizer) and Pachan (digestive) properties. Taking Bhringraj powder and water helps in the management of cholesterol levels due to its antioxidant and anti-inflammatory properties. It also repairs & rejuvenates damaged liver cells due to its hepatoprotective and antioxidant properties.
Taking Bhringraj leaves in powder form helps to solve several urine related issues.
Jivantika for Healthy Liver
Jivantika is best known for its restorative and stimulant properties. It has lots of minerals, vitamins, and other essential nutrients that boost the immunity power of the body that will result into sharp memory and longevity.
Bhumi Amla for Digestive System
Bhumi Amla is considered to be best for maintaining digestion and helps in regulating blood sugar levels. It has antioxidant, and anti-bacterial properties. It also regulates gastric acid production, kidney functions.
Keep in mind that overdose of traditional medicine can cause inflammation of the liver and can lead to irreversible liver damage or failure. It can cause liver toxicity or can depress and affect the normal functioning of your liver. Please consult your liver specialist before use if in doubt.